BellaOnline Forums Beauty and Self Beauty Basics Healthy Tips

Think +ve....do exercise n take right food.enjoy ur life fully.

The most important point is to pay attention to details. For example, skin, hair, fingernail, eyes, wear color, maintain good posture...

Try new things

Persist, such as exercise, healthy food, etc !!!

Well swimming and exercise will keep you fit ..
also eat and sleep well!!
To keep your heart young... do those things which you dream of!!

Just have an active lifestyle and healthy diet and always have a positive outlook in life.

to stay younger looking you should keep on smiling and you should know what to wear which is better to look

Dear Josephine, Very well said. One of the best health tips is to eat well. Don't ever starve yourself, but don't overeat. Also drink lots and lots of water.

Nutritionally balanced, good environment, good habits, regular exercise. Adequate sleep, mental balance

i think moinsparfum above has it right. If you are eating healthy and exercising regularly and getting good sleep it will do you well and can reverse how old you may look. I make sure I have mental balance through yoga and meditation