Ayurveda is an ancient science of health and wellness that was developed in India thousands of years ago. Find out the first step in learning to apply Ayurveda to support your Yoga practice both on and off the mat!

Ayurveda - An Introduction


Deborah Mauldin, RYT
Power Yoga Instructor
BellaOnline.com Yoga Editor

"If you desire a glorious future, transform the present. There is actually no other choice." -Patanjali