I posted this in response to a post in the paranormal forum, but thought I'd post it here as well. Hopefully Starduster, you are able to locate it

In regards to where to start and you give really perfect detail as to what an experience of premontion in dreams as well as what Clairsentience (feeling other people's emotions, dangers, positive and negative energies, etc.) can be like...
Gosh I wish I would have seen this earlier. I hope you do check back. If we're not on-line when a post is posted we miss the headline in the side bar to the right and your post went right through my Soul! I'll send some "ping" energies out and maybe they'll bounce off in hopes you can read this
You just described the, what we call the "gift/curse" of abilities. You're so right it's very intense and scary at times but wonderful as well.
I try to down play the extremes to a more practical perception though, like a pizza. MAN does Elleise LOVE pizza. Too much and it's just not pretty. I make my own, so I have to watch it, at every interval, from dough, to proofing, the chewy, crisp, refining the crust, etc. If I just throw it out there and let it do its own thing, I set the house on fire.
You asked where to start. From what you've written you are a natual. Very open, wide open, I'm going to assume. So think of yourself as a 24/7 burger joint, like steak and Shake.
You want to manage your doors if you have questionable things entering. Fear, or side doors, I like to lock those. You want an in door and an out door. You're the manager. You can kick out anything you don't want in your facility, but you need to stand in front of your counter and mean it when you want something out. So, I would start with some excercises. I can write some articles addressing these things.
Next, try to isolate where your heart is happiest, plants, animals, servicing people, advice, aiding cultures like Native American Indians, movements, missionary work, etc. or kids, gifted children.
Also, network, like what you're doing here. A lot of the information is free. So, it isn't being given to lure you into anything. It's pretty black and white and up to you if you want to take it further. But there is definately strength in numbers.
Welcome to the community!!