BellaOnline Forums Food and Wine Coffee Benefits from coffee - yes, there are some :)

I drink my coffee black with no sugar, so it has no calories.

LOL, it figures!!

I have to have something in mine - that is what gets me in trouble

Drinking just 4 oz. of coffee inhibits absorption of both calcium and vitamin C for up to 72 hours... As a certified nutrition consultant - I think that probably outweighs whatever benefits the coffee companies have paid to prove that there are...

There isn't much difference on a molecular level between caffeine and cocaine. It's just that people generally don't snort lines of caffeine. They are still both very damaging drugs.