BellaOnline Forums Food and Wine Healthy Foods Buffalo Chicken Wings Salad

Many not-so-healthy favorites can be rehabilitated by making them part of a green salad. We all know about taco salad (a good choice if you forgo the deep-fried tortilla shell bowl and minimize the cheese!). Enjoy the flavors of Buffalo chicken wings, a football game day staple, in this great salad. The chicken skin is high in fat (and wings are mostly skin, aren't they?), so boneless, skinless chicken breast make this dish easy to prepare and much healthier.Buffalo Chicken Wings Salad Recipe

Sounds delicious. My mom made buffalo chicken at our last cookout using skinless chicken strips instead of traditional wings. It was fantastic.

Thanks for the recipe!