BellaOnline Forums Beauty and Self Stress Management Tips to control Mind Stress

When i suffered from stress. My brother suggested me to go for hypnosis fromBellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!

Our library had a program this past weekend on self-hypnosis...Done by a certified hynopotist (probably spelled wrong...lol...) anyway, he did teach us some breathing techniques on how to self hypnotize. I can't say that I was hypnotized, but I can tell you it was very relaxing.

The class had 30 people which filled the room. It was pretty interesting.

Has anyone else ever been to a hypnotist?

I have always wanted to try it, Dianne, and one of my friends does it professionally. She lives an hour away but I may drive up to give it a try anyway!

Let me know if you do, I found it extremely relaxing and our lecturer was quick to dispel the myths about hypnosis that we see on TV shows.

In times of stress, just think happy thoughts. Feel positive vibes. Bill Jawitz

Good tips are given. Nice information has been shared. Stress is faced by all persons in this world. When i was suffering from office stress i was looking for good hypnosis at that time i found this site www.thoughtsbecomereality.co.uk they provided me good tip and the best meditation program and how to reduce the stress. It was helpful for me.