Hi, I have only posted here a couple of times, because I was having problems adjusting to taking Thyrolar. My anxiety levels have been increasing over the past two years, and, after taking a 24 hour saliva test, I understand why. He prescribed me Seriphos and it does help me sleep, but I still wake up very amped from the high morning cortisol. I have read about Rhodiola rosea, and I am thinking of adding it- has anyone here tried it or have problems with high cortisol? Also, he is going to give me some progesterone to help calm me. I am making lifestyle changes, trying VERY hard to relax but it is hard- I am cutting out caffeine and eating smaller meals higher in protein. Is there anything else i can do?? I would greatly appreciate some input. Thanks!