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Chipmunk
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Salad for tonight..entire meal...lettuce mix with carrots and radish, cold leftover asparagus, chic peas, sprouts, hard boiled eggs, shredded cheese, sunflower seeds and tomatoes...with greek dressing.


Granny
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I should get some chick peas! Thanks for the idea!

I had a lovely salad today - salad mix, spinach mix, tomato, olives, pine nuts, cheese combo, ranch dressing.


Lisa Shea, Low Carb and Video Games Editor
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Hi, this is my first day low carb and love it. haven't feel hungry at all! How you do your own sprouts? Also, can I fry the meat, like if I do chicken wings?

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Welcome Carmen! And way to go!! ;) I'm only 2 weeks in myself. I assume you're asking about brussel sprouts? I was going to try this recipe next... allrecipes.com/Recipe/Brussels-Sprouts-with-Mushrooms/Detail.aspx Frying is ok but you should stay away from flour so...I guess wings would depend on how you cook them. ;) Oh...I think somewhere in Lisa's recipes, I read that she uses ground Almond "flour" for a crunchy chicken coating...but I'm not sure if that's baking or if it would work for frying as well? I actually got some today at Trader Joe's to try out. I'll let you know when I do.

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And on the salad topic, I had mine cooked for allergy reasons. But I cut up two slices of bacon, fried them up and then started adding spinach, turning it with tongs as it started to melt. I added a tiny bit of salt and some red wine vinegar for an extra kick. Was pretty good! :)

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Carmen - welcome! Post away with all your questions, we are here to help you out and support you!

I think since you're in the salad thread that you must mean salad sprouts that many of us are raving about. We have a very detailed thread about that here!

Growing your Own Sprouts

Enjoy!


Lisa Shea, Low Carb and Video Games Editor
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Salad for today - lettuce mix, spinach, olives, cheese mix, pine nuts, tomatoes, dried cranberries, ranch mix. It was delicious!

Oh and fresh alfalfa sprouts!

Last edited by Lisa Low Carb Ed; 06/17/09 08:26 PM.

Lisa Shea, Low Carb and Video Games Editor
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Yummm...dried cranberries...these are awesome in salads, baking, sauces, hot cereals...delicious choice Lisa!

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Chipmunk
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My salad today...lettuce mix, 1/2 avacado, red onion, cherry tomatos, shredded cheese, sprouts and an awesome roasted red pepper vinegarette I found at the health food store.. yummmmm


Granny
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That sounds great Granny! I'm still hesitating on avocados. I really need to start trying them.

I'm out of all lettuce / greens though! Time to go shopping! I'm even out of mayo so I can't have tuna fish the normal way (for me). I tried it with ranch dressing a few days ago and it was OK ...


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
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