I've been trying to get my doctor to give me a food allergy test. She told me if I had food allergies I'd have hives :P Mmmm...
It's awesome that you have a good working relationship with your doctor, Deanna!
Food allergies are funny things. Some people test positive for allergies, yet have no symptoms when they eat the food. It's important to understand the distinction between food allergies and food sensitivities too, though.
When you hear the word "allergy" this indicates symptoms that you may associate with pollen, dust, and bee sting allergies. You get the cold like symptoms or hives.
Food sensitivities are a whole different ball of wax. They can cause any number of GI tract problems. Wheat is usually the most common culprit, but everyone is different. A naturopath can guide you through the process. Medical doctors, unfortunately don't have training in this area.
Here is a link to my article on the Elimination Diet. It has a very good link inside of it on food sensitivities, too.
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