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Joined: Jun 2007
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What would you say your beauty concern is now for fall?

Fashion Styles & trends?
Skin care?
Fitness?

Let me know!



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Fitness, now that i have cooler weather to look forward to, and my grandson left for college today, I'm home alone, I need to get back into my routine and start walking on my treadmill every morning I've' done it before and i can do it again. now I'm thinking positive. that doesn't happen to often wink


Rosie L
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Fitness thats great! Are you doing it to maintain or are you trying to lose weight?

Thinking positive is a choice...anytime you feel a negative thought...embarce it and then think of a positive thought it helps to counter the energy..in my opinion anyways!



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Loosing weight is on my mind. I recently lost my sister, who died due to health problems caused by obesity. This has been a wake up call for me and I don't want to suffer the same fate. I'm not obese, but I am about 15lb overweight and I want to shed that weight and live a healthier lifestyle.

Health, fitness and longevity are top priority for me right now.

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Amoeba
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Fitness is at the top of my list as well. I always have so much going on in the summer and this year I slacked off on working out and staying fit. That's something that I definitely need to do in the fall and winter.

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Seems like we are all focusing on the same boat! I've currently started the Ultimate New York Body Challenge. It's a 14 day intensive program.

I'll be doing a review and posting the results in 14 days.

In the meantime what I found helped me was to eliminate anything white from my diet, switched to whole grain bread, rye bread etc...skip the sugar, I've cut out sweets and manage now to treat myself now wand again but I find that I don't crave the seets the way I used to!



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Fitness is at the top of my list as well.

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Hi..
I think fitness play an important role in increase or decrease beauty. Now life is very busy, we can not worried ours fitness.

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I need to get out more and walk. With the colder weather coming the furnace will be running which dries my skin also. Need to keep hydrated.

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Acne free so sorry for your loss! and kudos that you want to live a healthier lifestyle.

Straycat...I love fall walks, something about the crisp air is just invigorating!

So we decided fitness/weightloss is the objective for fall..what are your plans for getting fit?

I've stopped eating refined food and indulge in sweets once a week.

I find that the once a week indulgence is all i need now whereas before I needed something sugary everyday!

What are you all doing?



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