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#436373 07/17/08 11:52 PM
Joined: Jul 2008
Posts: 2
Minnesota
taffey Offline OP
Newbie
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taffey
Newbie
Joined: Jul 2008
Posts: 2
Minnesota
Ok,I am new to this site and I am new to low carb. I was reading Lisa's postings on the first 2 days and 2 weeks. I was curious if the salmon on the list can be smoked? I am guessing the answer is no since lunch meats are taboo as well, but if someone could clarify for me I would really appreciate it.
I would also welcome advice on how to get started ie which forums to watch, places for tracking, anything focused on a newbie smile Thanks!

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Re: Help
taffey #438818 07/27/08 10:22 PM
Joined: Jan 2004
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Lisa LowCarb Offline
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Lisa LowCarb
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Sorry - I've been busy catching up on other things smile Smoking isn't the problem, the nitrates are. So if you have a smoked salmon that is free of those additives, you're all set!

How is low carb going so far?

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum

Moderated by  Lisa LowCarb 

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