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Joined: Jan 2008
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Hi Lisa
What a great idea!! Could you please make one for 180, it's my next goal. Thank You!!!


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You can't wait for inspiration. You have to go after it with a big stick!
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180 it is - we know you can make it!



Lisa Shea, Low Carb and Video Games Editor
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Thanks Lisa, I love it!


^*^*^*Lolly^*^*^*^

You can't wait for inspiration. You have to go after it with a big stick!
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How is everybody doing with their signs? Do you have them all over the place? Does anybody need a new sign yet?


Lisa Shea, Low Carb and Video Games Editor
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OK I am still hovering right at 130 - maintaining is better than gaining I imagine smile I will start a renewed focus in this coming week to actually exercise a bit!

How is everybody else doing? Is anybody approaching their sign's weight?


Lisa Shea, Low Carb and Video Games Editor
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Lisa, it's a fab idea. I've been thinking about it for the last two weeks. I was stuck at 130 for quite a while, (2 months?) but started visualizing 125 instead.... busted through it on Thursday! Of course, the weekend of baking bread and cookies may have done me in; I'm scared to look at the scale this morning. No matter, I'll just take a week to stablize, and then it's on to 120 the week after! That's where I'll stop and maintain; I haven't been 120 since I was 19 yrs old or so.

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That is SO awesome Trish!! Congratulations!! Yes remember that we all have ups and downs in our weights, that is quite normal. I know "fluctuate" around 130 instead of 140 - which is a huge difference for me! It is fine to fluctuate and nibble on things as long as you stay in a general range.

If you focus on where you are stuck, you'll remain there. If you focus on what you want you'll get there!


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Ok, I've totally got to remember to weigh myself tomorrow morning...

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rats still in the same spot - I haven't been paying attention.

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Staying stationary is far better than gaining! But yes it's good to focus on your goals, that way you make forward progress. Maybe print a few more signs out and stick them in more places? smile


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