I'm a single full custody parent of two healthy active girls ages 3 1/2 and 5 yr old. We've been on our own for over 2 years. Their Dad doesn't have visitation. My folks live over an hour away. I have moral support but the actual physical support (dropping kids at grandma's and overnite's at grandma's)isn't there. Caregiving can be a 24/7 job, add employment, household chores and there's not much time left. "self care" for the single working parent is essential. I need adult social interaction and relaxation time with friends. I can't be the best Mommy to my girls if I'm stressed or unhappy. So, I pay babysitters or take a day off from work here or there for "me" time. I then come back relaxed/rejuvenated and enjoy my time with my girls.