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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
This might be helpful for people! I will start: Yesterday I had a hunk of hard parmesan cheese and pecans for breakfast and then a salad (lettuce, bits of carrots, red cabbage and no carb Caesar dressing) with lentils, and some white wine in the evening. Today, so far for breakfast I had a banana and a half in sour cream with a splenda chocolate pudding mixed in. YUM! For tonite I will probably have the salad and lentils again (i have to finish off the crock pot of lentils I made). My goal is to have a salad every day. I figure if I can make that a daily goal, then it will hopefully happen at least 4 times a week.  We will see. I also want to make sure I eat tuna fish once a week and have eggs twice a week. And to increase my fiber everywhere possible. Other goals - am at 125 pounds right now - goal is 120 and to stay there.
Last edited by Jilly; 07/06/08 04:33 PM.
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Joined: Nov 2005
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Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Nov 2005
Posts: 66,288 |
For dinner tonight I'm having a Subway steak n cheese! And a home made salad 
Rosie L
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
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Okay, my lentils had gone bad, so i had a salad with shredded beef in sloppy joe sauce, black olives, spices and parmesan cheese.
With a light beer.
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Joined: Nov 2004
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Elephant
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Elephant
Joined: Nov 2004
Posts: 4,607 |
today for lunch:
Cheeseburger from grill (2 2.5 ounce patties, 4 bread & butter pickle slices, ketchup mustard, and a slice of soy cheese on wheat bun)
1 cup orzo vegitable salad (orzo, carrots, peas, black olives and fat free parmessan poppy seed dressing).
1 20 ounce bottle of pepsi (drunk over 3 hours)
Dinner:
totinos party pizza (supreme) baked bagel chips with spinach artichoke dip (made with swiss cheese and fat free cream cheese) 1000 ml Iced Tea
Dessert: 2 reduced fat ho-hos
Last edited by Jase GLBT Editor; 07/07/08 05:53 AM.
J. Ruel - Gay Lesbian News Editor Check out the latest article on the Gay Lesbian SITE or Join us in the FORUM Questions? Comments? Story Ideas? SUBMIT THEM HERE Former Editor of the HIV/AIDS, HAIR, HISPANIC CULTURE, and GAY LESBIAN RELATIONSHIPS sites here on BellaOnline!
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Joined: Feb 2006
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Zebra
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Zebra
Joined: Feb 2006
Posts: 3,021 |
Late breakfast: Had half a biscuit with honey and half an orange.
Dinner: Spinach/artichoke dip with blue corn chips, strawberries, carrots, celery and grape tomatoes with blue cheese dip, grilled chicken, zucchini and red peppers.
Dessert: small slice of pumpkin cheesecake pie made with lowfat cream cheese and I didn't eat much of the crust.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
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Today: Breakfast was a low carb Atkins chocolate bar.
For dinner i plan to have some kind of veggies and meat thing. have to give this some thought. My bag of lettuce is empty but I do have frozen veggies to play with.
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Zebra
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Zebra
Joined: Feb 2006
Posts: 3,021 |
I had half of a raspberry scone from Starbucks. An apple, two strawberries and some blueberries. Leftovers for lunch- two scallops, two shrimp and some crab in tomato sauce. Tiny slice of cheese pizza from Papa Johns.
Need to add more veggies in tomorrow.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Jase I'm curious did you really mean a whole bottle of high-sugar Pepsi, or did you mean a diet drink? 
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Elephant
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Elephant
Joined: Nov 2004
Posts: 4,607 |
yep, i give in every once in a while and drink a whole 20 ounce bottle of regular pepsi.
J. Ruel - Gay Lesbian News Editor Check out the latest article on the Gay Lesbian SITE or Join us in the FORUM Questions? Comments? Story Ideas? SUBMIT THEM HERE Former Editor of the HIV/AIDS, HAIR, HISPANIC CULTURE, and GAY LESBIAN RELATIONSHIPS sites here on BellaOnline!
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Joined: Nov 2004
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Elephant
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Elephant
Joined: Nov 2004
Posts: 4,607 |
i drink maybe a 6 pack of 20 ounce bottle's worth of soda every month or two.
I usually drink diet caffeine free sodas other times.
the majority of what I drink is juice, water, and semi-sweet iced tea or lemon/lime aid
J. Ruel - Gay Lesbian News Editor Check out the latest article on the Gay Lesbian SITE or Join us in the FORUM Questions? Comments? Story Ideas? SUBMIT THEM HERE Former Editor of the HIV/AIDS, HAIR, HISPANIC CULTURE, and GAY LESBIAN RELATIONSHIPS sites here on BellaOnline!
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Tote Bags
by Cheryl - Sewing Editor - 03/15/23 12:23 PM
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