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So Kimmie when you hit 185, I make you another sign for 180 and you put that one everywhere smile But for now, print out a few of these and post them on your bedroom dresser, your bathroom mirror, your fridge! Carry one in your purse!


Lisa Shea, Low Carb and Video Games Editor
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Jilly I'm hesitant about making too many signs because I think they will dilute then, if you have lots of different signs everywhere. I think if you have one core sign, to focus on a given weight goal, then that takes into account all the different ways you will reach it - diet, exercise, attitude, healthy sleep, vitamins, fiber pills, and more! It's a core single focus smile


Lisa Shea, Low Carb and Video Games Editor
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Okay, works for me! smile

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OK so we are caught up on signs! Is there anybody else out there who is wanting to lose weight? We can help - just let us know what your current weight is and we'll make you a personalized sign! It really does work smile


Lisa Shea, Low Carb and Video Games Editor
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Lisa,

I would like a 175 in green with You Can Do It! Could you make one for me please?

Thanks, Betty

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Sure thing Betty, here you go!



We're here to help you every step of the way!


Lisa Shea, Low Carb and Video Games Editor
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THANK YOU LISA! : )

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Sure thing! Let us know how it works, and post a thread about any challenges you have so we can help you with them!


Lisa Shea, Low Carb and Video Games Editor
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Yeahhh....I'm hyped. I'm getting my mind set especially showing the will power, after the 4th July get together with all the trimmings of everything... but I held back. I am Courage and I will survive....(okay, a lil' corny there). Anyway, thankx Lisa.


Kimberly C. Cannon, Former Bulb Gardening Editor
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The key is to always find healthy options that you really like. Make something decadent for yourself like shrimp and lobster, that is a great treat and healthy too smile


Lisa Shea, Low Carb and Video Games Editor
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