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#415813 05/07/08 12:10 PM
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13
In billions, the number of burgers Americans eat per year

1891
The year the burger was first served up on a bun,at Oscar Weber Bilby's farm near Tulsa,OK

5Cents
Cost of a hamburger at White Castle,the country's oldest burger chain, When the first location opened in 1921

4
Ounces of meat in a Wendy's "Where's the beef" hamburger

25
Pounds gained by Super Size Me star Morgan Spurlock during his month long McDonald's binge




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"Rosie" #415854 05/07/08 01:38 PM
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I have been so hungry for a good burger! I haven't had one in so long.




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chloe21 #415871 05/07/08 01:55 PM
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Same here, i haven't had a burger since last year.


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"Rosie" #415887 05/07/08 02:47 PM
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Why no burgers? I eat one once a week. The best one here in Pittsburgh is made with ground filet mignon at "The Bottle Shop". It melts in your mouth.

dmichelle #415888 05/07/08 02:59 PM
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Sounds delicious, I am trying to eat healthier, i have veggie burgers in my freezer, far from the real thing huh
I am craving for a cheese burger,


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"Rosie" #415889 05/07/08 03:08 PM
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I've learned that when I'm craving something, it doesn't go away til I eat it. If I don't, I just eat a bunch of [censored] that doesn't satisfy me, and those calories can add up to more. How about you make your self one with half ground turkey, half beef? I like veggie burgers too. Try them with salsa yet?

dmichelle #415890 05/07/08 03:11 PM
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That sounds good, my sister makes turkey burgers n turkey meatballs
I like the sound of the half n half deal


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"Rosie" #415891 05/07/08 03:12 PM
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Rosie, a small cheeseburger is not a bad thing. It's those super-sized loaded burgers with fries & shakes or sodas that make us fat. A correct size for a cheeseburger is about the size of your palm.

If you ignore your cravings, that can lead to pigging out and eating everything in sight.

I'm a big believer in allowing yourself to eat treats occasionally for long-term weight loss. That way, when you reach your goal, you don't go crazy eating everything you "gave up" and gain it all back. The key is to learn to limit treats (even like a cheeseburger) to occasional splurges, not everyday fare.



BellaDeb #415922 05/07/08 04:53 PM
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That is so true. Everything in moderation is a good thing. Why not have a regular cheeseburger, cut it in half and eat a big salad or plate of veggies with it? Do the same thing tomorrow with the other half. I'm going to try this myself for lunch one day.




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chloe21 #418316 05/14/08 09:48 AM
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Nowadays, the burgers in restaurants are too big, 1/2 pounders are obscene for any woman watching her weight. My sister and I split large sandwiches all the time. That way we can afford to eat the french fries too.

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