BellaOnline Forums Beauty and Self Body Care Skin care through PH balance

Eating a diet high in alkaline food requires less energy to digest, leaving energy to be used to do things such as rejuvenating the skin and hair. Alkaline foods such as veggies and fruit supply your body with phytonutrients designed to repair damaged skin cells. The stress of consuming high acid foods show on your face as age.

Everyday eat rice can actually be considered "safe" to maintain normal body PH.

Interesting. What about people who eat meat occasionally?

ONE MORE TIP FOR FITNESS - Our culture sends out the message that sweat is to be avoided, but sweat is good for your skin and for your body! It moisturizes your skin and is important as a natural waste removal system. Daily exercise will give you more energy, better immune function and a healthier complexion. Don't be afraid to sweat, and then take a cool shower to wash off the waste and cleanse your skin.

I would prefer a glass of milk + with egg . It really improves skin shines and glowing.

Skin is our most sensitive and important part of our body
because it protect us from the outer part of the world like dust ,sun ray ,different type of rays and others,so it is necessary for all that we should always
carry our body ,there are number of skin disease cause due to different problem like acne ,blackheads ,pimples we should recover acne ,pimples .we should always aware about skin problem.

I agree, on proper skin care,after suffering with skin cancer since 1980, I finally found a remedy to this problem in a all natural fruit called Mangosteen the national fruit of Thailand, this product is bottled by a company called " wild Flavors " and is marketed by a company called " Xango " can only be purchased through independent distributors. Xangowas first to market this product and holds all patent rights. Xango just released a new product called 365 a chelated vitamin & mineral daily dietary supplement,one product for women & the other for men, as each sex is different. feel free to contact me for more information,
redfish1062@comcast.net