I wonder how many of us suffer from acid reflux? There were times n the beginning - when I didn't know I was getting it - that I'd get a sour taste in my mouth because I'd eat certain foods and then start moving around a lot. Now I'm much better about being stationary after eating, and not lying down after eating. I give time for the food to get out of my stomach and into my intestines. Otherwise it likes to go back up the esophagus Darn internal plumbing!!
I usto have to sleep with the head of my bed up on books i had acid reflux so bad. it was due to a medication i was on. when i was taken off it the reflux went away. it burned my throat so bad. i was so glad we discovered what was causing it
My acid reflux is pretty bad. There are times where I feel like I am being strangled and have problems swallowing - not too bad though, just uncomfortable. I react badly to proton-pump inhibitors, so I just watch my diet. My parents also have horrible reflux, and so does my husband.
I had no idea they even had enough fat in them to bother anyone. When I was a kid my mom would give them to me when I was sick and they settled my stomach. So what can you eat that doesn't cause a flare-up?
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