BellaOnline Forums Health and Fitness Alternative Medicine Living Healthy --Name Three Things

Name three things a person can do to live healthy?

Exercise daily
Drink more water
Effective stress management

Name three more.....

Reduce the pesticides/chemicals you're exposed to
Eat food that has been minimally processed/is as close to nature as possible
Create rewarding friendships

Think positively
Live in the moment and enjoy each moment
always have goals and dreams

Get enough sleep
Love yourself
Smile

Laugh
Forgive yourself and others
Eat more fruits

exercise, be grateful, eat much more veggies

Get enough sleep, eat healthfully, get adequate exercise

Now, if I could get myself doing all those.... ;-)

I can't think of any thing to add to the list, every thing that all of you listed says it all. to healthier living,

1. Regular checkups;
2. Exercise;
3. Avoiding chemicals, trans-fats, overly processed foods.

1. Learn to cultivate kindness
2. Reward yourself for your accomplishments
3. Learn to laugh at yourself