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Joined: Jun 2007
Posts: 58
Amoeba
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OP
Amoeba
Joined: Jun 2007
Posts: 58 |
Milk (0%, 0 Votes)
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Cottage Cheese (0%, 0 Votes)
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Collard Greens (0%, 0 Votes)
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Bok Choy (0%, 0 Votes)
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Joined: Feb 2004
Posts: 6,398
Tiger
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Tiger
Joined: Feb 2004
Posts: 6,398 |
Hmmm, my first instinct is milk, but I'm going to go with Collard Greens. 
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Joined: Feb 2006
Posts: 6,240
BellaOnline Editor Tiger
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BellaOnline Editor Tiger
Joined: Feb 2006
Posts: 6,240 |
I'll go with the collard greens. I remember my midwife telling me that spinach has more calcium than milk - and since I don't actully know what either Collard greens or Bok Choy are, I'll go with the greens 
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Joined: Jun 2007
Posts: 58
Amoeba
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OP
Amoeba
Joined: Jun 2007
Posts: 58 |
That's right! Collard Greens have the most absorbable amount of calcium with Bok Choy being second.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Collard greens are just so good for you People should eat more of them! I love them with pulled pork.
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Joined: Nov 2005
Posts: 66,288
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Nov 2005
Posts: 66,288 |
Collard greens, ham hocks, n black eye peas,sounds good to me.
collard greens are so good for you,
Rosie L
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Joined: Feb 2006
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Zebra
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Zebra
Joined: Feb 2006
Posts: 3,021 |
I've never tried collard greens but I would like to. Are they similar to spinach? Do they need to be cooked or can you eat them raw like spinach?
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Joined: Feb 2006
Posts: 6,240
BellaOnline Editor Tiger
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BellaOnline Editor Tiger
Joined: Feb 2006
Posts: 6,240 |
I have no idea what collard greens are - but I have had kale recently, and I've heard it's pretty good for you. I'll have to give the collard greens a try now
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Joined: Feb 2005
Posts: 3,053
Zebra
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Zebra
Joined: Feb 2005
Posts: 3,053 |
Collard greens are so good. They are a long-cooking green, taking about an hour or so to cook until tender. And, best seasoned with bacon or some other pork fat! LOL, of course.
There's a BBQ restaurant down the road from me who makes great collard greens. Hmm--sounds like dinner! LOL
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Joined: Feb 2006
Posts: 3,021
Zebra
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Zebra
Joined: Feb 2006
Posts: 3,021 |
I'm going to try collard greens with bacon. I sometimes flavor green beans with bacon. It only takes about two slices of bacon, and I drain most of the fat, to add so much flavor. Sounds good!
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