Thanks for the tips! When we first moved here, we gave MIL a healthy Hawaiian cookbook...basically it was traditional recipes with no added salt and sugar. Before we went back to being vegetarians we suggested skinless chicken breasts but she complained of it being dry and less tender. She doesn't like less or no salt. She uses so much salt that I literally become itchy! She refuses to use vegetable broth.
It's really hard to tweak her recipes! Both the Hawaiian and Filipino culture isn't really vegetarian friendly...she enjoys making pork belly adobo, spam, Portuguese Bean Soup with hammocks, Portuguese sausage, vienna sausage. Obviously, these dishes aren't healthy for her either having triple by-pass surgery, 1 stent in her heart, 1 stent in her leg, needing another stent in her corated arteries, and having high cholesterol, diabetes.
But the good thing is last night she ate vegetarian chili with TVP and liked it! That's ground breaking!