Dear Maria,
Welcome to our forum, how nice to meet you.
I think, for me personally, the effective way for me to consider the immeasurable pleasure and fortune i have been blessed with is to stop myself from descending into self-generated sorrow, self-pity or misery, by focussing my attention on those i know are less fortunate than myself.
In these trying times, when there is so much intolerance, injustice, selfishness and hatred in the world, it hardly befits someone who purports to be practising Buddhism to focus on her own misfortunes.
I have just been made redundant, but please let me not hear or read one word of sympathy or sadness for me.
I can find a job. I am not suffering.
Can the military junta in Burma say the same of their dignity and reputation?
Can the same be said of the countless people they have killed, injured or imprisoned?
Compared to just this small example, my life is immeqsurably blessed.
My Buddhist Pearl of Wisdom quotation for today was:
" Those who are unhappy in this world, are so, because they seek happiness for themselves alone.
Those who are truly happy in this world, are so, because they seek happiness for others."
Metta, karuna and welcome to our humble forum, Butterflyhealer.
