Ok - so...I need a video, a mat, and now special clothes? I'll go for that. I like those pants, too. Upside down? I have to learn to do something upside down eventually? Is there an easy yoga for older ladies? Just getting on the floor is hard for me. But, I am thinking, after listening to all of you on this yoga, that if I go ahead and get these things, it will motivate me. I feel better already just thinking about it.