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Modern Woman #300543 03/19/07 01:05 AM
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yes.


Time is precious.Don't waste it.
&
Learning to count your blessings will help you to smile more :-)
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cb78 #300550 03/19/07 01:30 AM
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cb78,i have done SKY as well.
I think it is good too.
engee

engee #300589 03/19/07 05:51 AM
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Originally Posted By: engee
cb78,i have done SKY as well.
I think it is good too.
engee


How long do you do that everyday?

Modern Woman #301091 03/20/07 10:43 PM
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20mnts morning,20mnts evening.


Time is precious.Don't waste it.
&
Learning to count your blessings will help you to smile more :-)
cb78 #301107 03/21/07 12:36 AM
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Wolf
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What is the process? Are you allowed to reveal?

Modern Woman #303268 03/28/07 09:44 PM
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CDM,i see that you have criticised SKY in some other posts.
In which case why should want to know all this?
Besides i dont think these step by step procedures are to be revealed.


Time is precious.Don't waste it.
&
Learning to count your blessings will help you to smile more :-)
cb78 #303298 03/29/07 12:00 AM
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No problem.

Modern Woman #303413 03/29/07 10:10 AM
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why dont you tell us about your meditation?
is that allowed?

engee #303458 03/29/07 01:04 PM
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Engee - do you mean to tell about the meditation rather than cd's step by step procedure.

Such as whether it is sitting in silence.

Includes even breathing or alternate nostril breathing.

Is 10 to 20 minutes in length.

Uses a mantra.


engee #303582 03/30/07 01:17 AM
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Originally Posted By: engee
why dont you tell us about your meditation?
is that allowed?


See my first post in this thred. You did not?

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