BellaOnline Forums Beauty and Self Large & Lovely Do low-fat foods make us fat?

"For policy makers and companies, the message is that new low-fat foods are unlikely to solve the obesity solution."

Short article on how people tend to eat more of something when it's considered lower in fat. Read article.

My DH operates on this assumption. His theory is, if its low fat, low carb, and/or sugar free, he can have more of it.

my friend tends to eat more if the label says low fat low this low that, come to think of it so don't i ;o)

TOO MUCH food makes us fat. Moderation and Motivation is the key. Throw away all your diet books and repeat over and over everyday....


Eat Less, Move More.........Eat less, move more! <--Only diet you'll lever need. <img src="/images/graemlins/irish.gif" alt="" />

I no longer eat sugar free or fat free or even low fat. I find smaller amounts satisfy me and I am starting to lose weight again.