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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Most of us have a specific vitamin or mineral that we really watch out for, for whatever reason. For the longest time mine was Vitamin E, for skin and general health. Do you have a specific vitamin you pay attention to?
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Joined: Jun 2006
Posts: 311
Shark
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Shark
Joined: Jun 2006
Posts: 311 |
I take Calcium every day for the bones.
Good friends are like stars. You don't always see them but you always know they are there.
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Joined: Jun 2006
Posts: 498
Gecko
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Gecko
Joined: Jun 2006
Posts: 498 |
Centrum chewables multi vitamin.
If motherhood doesn't interest you, don't do it. It didn't interest me, so I didn't do it. Anyway, I would have made a terrible parent. The first time my child didn't do what I wanted, I'd kill him." --Katherine Hepburn
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Centrum has CHEWABLES??? Really? I'll have to track some down, thanks!
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Joined: Sep 2006
Posts: 160
Jellyfish
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Jellyfish
Joined: Sep 2006
Posts: 160 |
I take Magnesium and Calcium for nerves and bone treatment. My Chiropractor, Pete, told me that this would help the blood flow through my system to get the nerves working normally again, and strengthin my bones.
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Joined: Aug 2006
Posts: 1,513
Chipmunk
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Chipmunk
Joined: Aug 2006
Posts: 1,513 |
For peripheral neuropathy, I take alpha lipoic acid and evening primrose oil. Works!
Jan Goldfield
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I did find those Centrum chewables by the way and they are *great*. Now I take one of those and a vitamin C chewable addition every day <img src="/images/graemlins/smile.gif" alt="" />
Calcium is definitely key! I do have calcium chewables, I think those are chocolate. Or are they caramel? <img src="/images/graemlins/smile.gif" alt="" /> In any case they're chewy. I don't take those daily though, I really should.
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Joined: Mar 2006
Posts: 27
Newbie
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Newbie
Joined: Mar 2006
Posts: 27 |
i bought a bottle oc chewable vitamins at the health store, they taste so terrible i can't take them any help on how to take them. i thought of eating a banana and chewing them up with the banana but i thought i would post this first.
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Joined: Sep 2006
Posts: 175
Jellyfish
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Jellyfish
Joined: Sep 2006
Posts: 175 |
Zinc. My husband and I start taking zinc tablets in the fall and we almost never get colds. When we do, they are considerably milder than they were in the person (usually a work associate; one of my pet peeves is folks who go to work sick thus giving it to everyone else) who gave it to us.
DJC in Norwich, UK
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
happygirl - what brand are they? I eat the Centrum and I actually like the taste. There are many vitamins I hate the taste of and then I never eat them, so definitely taste is an important aspect of them.
Djcnor - how much zinc do you take? I think I get 100% in my daily but I imagine you're taking more than that?
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