BellaOnline Forums Food and Wine Low Carb Win Atkins Best Recipes 2005

Monosodium glutamate :
MSG is a food additive, popularly marketed as a "flavor enhancer". In its pure form, it appears as a white crystalline powder; when dissolved in water (or saliva) it rapidly dissociates into free sodium and glutamate ions (glutamate is the anionic form of glutamic acid).

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You're right, but as you mentioned in a PM, you've won another of our contests recently. So the prize is still up for grabs!! So we'll go on with -

QUESTION 6: Name a food that provides Vitamin C

Oranges provide vitamin C.

Excellent! Lunula gets a point!

QUESTION 7: Name a food that provides potassium.

beef, chicken, ham, pork, turkey, fish, oysters, lobster,asparagus, tomatoes, squash, cauliflower, mushrooms and spinach all provide potassium.

LOL ok I think that's more than one!

Lunula - 2

QUESTION 8 - Name a food that provides Vitamin A

Liver provides Vitamin A.

egg yolks and cream cheese provide vitamin A.

You're exactly right!! Email me your address to lowcarb *at* bellaonline.com and I'll get that out to you!

many thanks!
this redeemed a bad day!