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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
How many vitamins do you take each day?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I take a regular multivitamin and then an extra calcium, because the multivitamin doesn't give enough calcium in it.
I used to take extra Vitamin E too, but I haven't done that in a while.
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Joined: Aug 2006
Posts: 3
Newbie
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Newbie
Joined: Aug 2006
Posts: 3 |
I take about 4 complete mutlivitamins....well the dosage of this crazy thing is four! but it has everything you need and makes you feel really great.
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Joined: Jun 2006
Posts: 311
Shark
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Shark
Joined: Jun 2006
Posts: 311 |
I must be one of the lucky ones. I eat correctly, exercise and my health is good and that comes from my doctor.
Good friends are like stars. You don't always see them
but you always know they are there.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Toetapping - but do you mean you don't take any vitamins? It's physically impossible to get all vitamins you need each day via food, no matter what you eat <img src="/images/graemlins/smile.gif" alt="" />
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Joined: Apr 2002
Posts: 5,914 Likes: 1
BellaOnline Editor Wolf
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BellaOnline Editor Wolf
Joined: Apr 2002
Posts: 5,914 Likes: 1 |
I take a multiple, Vitamin C, and Salmon oil(for joint pain) in the morning.
At night, I take calcium, glucosomine/condroiten (for arthritis), and bioflavenoids (for alergies)
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I used to take extra vitamin C and I really do think it helped - plus those are easy to eat and yummy orange flavor. I really should start doing that again, that's a no-pain benefit.
I'm getting more and more joint pain as I age. Do you really find the salmon oil helps?
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Joined: Sep 2006
Posts: 8
Newbie
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Newbie
Joined: Sep 2006
Posts: 8 |
i take flax seed oil 3x a day, garlic pills 3x a day, multi vitamin, and 2 baby aspirins.
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Joined: Apr 2002
Posts: 5,914 Likes: 1
BellaOnline Editor Wolf
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BellaOnline Editor Wolf
Joined: Apr 2002
Posts: 5,914 Likes: 1 |
Do you really find the salmon oil helps? Yes, I really think Salmon Oil helps. A few years ago I read a book by doctors about natural cures for arthritis. They suggested, among other things, cold water fish. So I eat cold water fish too. I read somewhere else about Salmon oil for joint pain and I thought <img src="/images/graemlins/ooo.gif" alt="" /> 'cold water fish' I always take vitamin C because I come into close contact with so many people. I also read that vitamin C helps to create the collagen layer under your skin. - fights wrinkles!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
You inspired me to go find my Vitamin C - and it's expired! Ah well, I guess now I have multiple things to pick up at CVS ...
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Avon
by Angie - 05/20/25 08:42 AM
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