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What is your favorite time of the day to meditate?

If you like another time best, tell us about it in a post below!

Favorite time to meditate
single choice
Votes accepted starting: 01/25/06 04:23 AM
You must vote before you can view the results of this poll.
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I chose the lunch hour because it helps me review the morning and center me for the rest of the day.

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It's okay to post an anonymous reply in the poll!

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Amoeba
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Hi Susan
Early morning is my favorite time. <img src="/images/graemlins/smile.gif" alt="" />
I am a morning person and am often up watching dawn in the summer - it is for me a lovely time of the day, when alot of people are still in bed and everything is just waking up - it just sets me up for the usual hectic day ahead!

Hellie
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Walking

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Hi Hellie,

Thank you for sharing your thoughts on early morning walking - meditation. Yes, it is a wonderful time of day.

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I always meditate right before bed, or right when I wake up in the morning because I find it so much easier to be in the alpha state than midday trying to bring myself out of beta. <img src="/images/graemlins/smile.gif" alt="" />


http://www.seekingenlightenment.com
***From Aromatherapy to Zen, we've got all of your spiritual and healing information. Also check out our FREE Love Spells section and our Bath and Body page to turn your regular tub into a day spa experience***
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Cheshire, welcome to the forum and thanks for explaining about your preferences.

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Early morning for me. It is when I'm freshest and before the rest of the day gets in the way. I feel that its giving God the best part of me.

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Lynne, that's a good reason for meditating in the morning!

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OK - it looks like early morning has just taken the lead as the favorite time to meditate ...

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