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#174626 02/12/05 01:19 PM
Joined: Jul 2003
Posts: 986
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I finally realized that for me to really rest <img src="/images/graemlins/tongue.gif" alt="" /> I have to get away for a short time. I have started doing that by taking long weekends once a month. It is never far and just Friday, Saturday and home Sunday afternoon,but it really does help me. Maybe now that I am retired <img src="/images/graemlins/grin.gif" alt="" /> I won't need that.

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#174627 04/17/05 11:13 PM
Joined: Apr 2005
Posts: 16
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I veg in front of the TV, getting comfy on my couch and staring at something meaningless puts me to sleep in a jiffy----sitting on my back porch and listening to the cicadas, nearby car traffic and faraway trains also relaxes

#174628 06/08/05 09:38 PM
Joined: Jun 2005
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[color:"black"]* i like to meditate while walking
and admiring nature.
* lying in front of a fan lately is relaxing.
and
* floating on my back in the pool. <img src="/images/graemlins/smile.gif" alt="" /> [/color]

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