If you're on a low carb diet, be sure to look into chicken wings!! I admit that I used to dislike them because they were a pain to eat. But actually the eating them one by one is GREAT because you eat slowly, you appreciate each piece and you are able to stop when you're full!
It's pretty easy. Get a new deep fryer that is easy to clean up and use - here's the one we use -
http://www.bellaonline.com/articles/art15936.asp the old problems with deep frying was with BAD oil. If you use olive oil it is really healthy for you!
To give some variety, you can sprinkle a cajun or jerk spice on it when it's done and it'll add a delicious flavor to it.
Hooters makes a low carb buffalo sauce too, just fry the wings, roll in the sauce, and then cook in the oven for about 10 or 15 minutes. It's quick and easy and VERY tasty. It's not just "burning hot" - it's a tasty flavor.
