This morning, I had two scrambled eggs with just a tiny bit of soy sauce on them, along with a cup of coffee and water.

I am definitely going low carb but it's hard because I'm going going vegetarian (not vegan though. Lacto-ovo.) Choices are few.

I used to love a piece of toast with cream cheese or cottage cheese on it, but now that I'm off the bread, I need another base for my cottage cheese and cream cheese. Ideas?

I just may have to go liquid for breakfast although I am a chewer!