I am moving toward serving fruit, vegetables and proteins for dinner. Low carbs. Of course, as a carb lover that is hard but I will persevere!

Very little packaging when grilling meats, poultry and seafood to serve with veggies and fruit. But to keep controls on the meat consumption, I do make bean type dishes like falafel or black bean burgers. Vegetarian chili. Main dish soups and salads with beans, cheese or tofu.