[quote=Finbar]Hi dear,
for losing the belly fat you should try the following tips
Do exercise regularly
Running, swimming and jogging
Drink plenty of water
Control your diet
Take more boiled vegetables
Don't take more cholesterol and fatty foods
Eat fresh fruits especially citric fruits
Drink fresh fruits juice
Take green tea
and use fish oil [/quote]
any comment?
Last edited by Finbar; 11/26/11 07:43 AM.
