Work is so intense for me; I'm in at 0730 and stay until 5pm most days. I eat at my desk, because getting out and getting food is just so time consuming. So I bring food, and I'm fine with the same thing every day. Here's today's menu:
Breakfast is my big meal. Fat-free plain yogurt, a Tbsp of fruit (fresh blueberries this week) a Tbsp of ground flaxseed, and Kashi GoLean mixed in.
A sandwich baggie of raw broccoli florets for snacking; NO dip.
Spinach salad with tomatoes and chickpeas and Newman's Own Light Balsalmic Vinaigrette.
1 C homemade Hot and Sour soup.
3L of water, plus who knows how much black coffee.
Dinner might be spaghetti or zuchini parmesan, or a turkey sandwich on homemade 4-grain bread.
