BellaOnline Forums Health and Fitness Alternative Medicine Lets talk about Apple Cider Vinegar

Hi Victoria,
I have a question about making your own apple cider vinegar. Can I used store bought pasturized apple juice, or do you have to use real apples for the health benefits? I make wine, so I know you'd have to add yeast.

Thanks a lot,
Anonymous

Answer: Apple cider vinegar can be made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels. You can also buy Naturally fermented un-pasteurized raw apple cider vinegar, at a health food stores, and have the same benefits, it should be a rich amber color with the "mother" quite visible as sentiment on the bottom. Eden organic is a good brand.