BellaOnline Forums Food and Wine Low Carb Weekly Monday Weigh-In

Monday is weigh-in day! I'm at 137.2lb, 21.0% fat, 54.0% water, 35.3lb muscle. How are you doing this week?

Wednesday is weigh-in day for me

On 23 April I achieved my target weight of 70kg = 11 stone = 154.3 lb.

Then went up 0.4Kg following 10 days pigging out Viking River Tour holiday, but today back down to 69.2kg = 10.89 = 152.6 lb

That is awesome news Peter - Congratulations!

James just left - I've been eating pizza, Chinese, Oreos, even a few Cheetoes. And I'm up to 139 pounds. Time to get back to healthy eating! How did you guys do this weekend?

67.8 kg today (149.47 pounds)

- that's just 10.5 lb more than you Lisa

You wild man, Peter! Good for you!

Monday is weekly weigh-in! Scale says 137.2lb, 20.8% fat, 59.2% water, 35.9lb muscle.

How are you guys doing this week?

It's weekly weigh-in time! I'm at 137.8lb, 21.1% fat, 53.8% water, 35.5lb muscle. I want to do more dancing this week! I do about an hour of yoga each morning which helps flexibility and strength, but I also need aerobic in there too .

How are you doing?

Monday weekly weigh-in time! I'm at 128.8lb, 21.5% fat, 53.7% water, 35.4lb muscle.

How are you doing? Making progress toward your goals?

Another milestone

67.3 kg (148.3lb)today, that's 40.1 kg (88.4 pounds) since I started at 107.4


9 weeks to lose first 10 K (22 lb), then another
12 weeks to lose second 10k, then another
19 weeks to lose third 10K, then another
28 weeks to lose fourth 10K

unlikely I'm going to lose a further 10K