Another milestone
67.3 kg (148.3lb)today, that's 40.1 kg (88.4 pounds) since I started at 107.4
9 weeks to lose first 10 K (22 lb), then another
12 weeks to lose second 10k, then another
19 weeks to lose third 10K, then another
28 weeks to lose fourth 10K
unlikely I'm going to lose a further 10K