Monday weigh-in is here! 134.8lb, 19.9% fat, 54.5% water, 37.2lb muscle. That cruise to Bermuda took its toll
. Time to renew my #lowcarb lifestyle. How are you guys doing this week? Remember, Monday is a fresh start!
Ro - we're currently using the
Eatsmart Scale but there are many on the market that offer those same measurements. We've tested a number of them and most work quite fine.