BellaOnline Forums Religion and Spirituality Meditation Susan's Daily World Peace Group Meditation

I've been enjoying these meditation posts girls. I like too that I can view them easily on my phone. Your words have been very relaxing for me, and have helped my anxiety a lot. Thanks so much

I meditate in my car, usually when I drive into the parking spot at night. I lock the doors, and rest, and close my eyes. Sometimes in silence, sometimes with pleasant music. I've had some very healing meditations in my car.

I like what you wrote Lisa about the air conditioner making a soothing sound. That was very relaxing to read. Thank you.

And thank you too Susan for all your meditation positivity. I appreciate this so much.

Danielle -

That is awesome that you're able to share in on your phone! Phones are quite marvelous things for making those connections.

That's a neat idea to meditate when you park. It's a good break that all of us can do.

A wonderful day with gorgeous sunshine and delightful live music. A lot of good blessings to meditate on. Will you join me? 10 min!

thank you lisalove

Here is a meditation to do while the car is turned off or you are a passenger -

http://www.bellaonline.com/articles/art179287.asp

Danielle, thank you for sharing; Lisa, thank you for your regular presence ...

I love this Susan thank you so much

I'm trying to work up the courage to take a plane ride to Texas to visit my niece and nephew and also my mother. I have not seen them in a long time and this weighs on my mind every day.

I do not like traveling. I have a lot of sleep problems and I worry that traveling will bring them out even more so I always avoid traveling. But I know I have to take this trip at some point.

Immediately when I started reading your article, I reminded myself to do this when the time comes that I am on the plane.

This is a wonderful article and reminder. Thank you

Danielle, meditation can help calm you - I do it on the plane to relax ...

Thank you lovely ladies. I am learning so much here about how to relax and I really do appreciate this

Absolutely meditation is a great tool for handling the nervousness of travel. Susan has great articles to help!