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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Ten minutes until a lovely meditation at 10pm EST. I think I'll do a quiet air-conditioned meditation with the hummmm. How about you?
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Lisa, at 10pm my time in the Netherlands and 10pm your time on the east coast I was sleeping! For those reading this, what is important is to pick a time that is right for you to make it a habit. Let's all meditate to preserve our own peace and planetary peace!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I agree whole-heartedly Susan! We each have different times that work well for us.
I'd love to hear when and where other people meditate!
For me, meditation time coming up in ten minutes! I think I'll meditate in the air conditioning again. That was so nice last night. Hummmmmm.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Oh, the air conditioning in the bedroom was just so nice. It was hard to emerge back out into this humid world.
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Joined: May 2005
Posts: 112
BellaOnline Editor Jellyfish
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BellaOnline Editor Jellyfish
Joined: May 2005
Posts: 112 |
Thank you girls this meditation topic has really made me see things differently. Just wanted to let you know that I think of you at different times of the day now, and it helps me to remember to meditate. Don't laugh but sometimes I meditate while I am driving. I just don't close my eyes. I think anytime you can find some peace within is meditation. But I really like learning more about this subject. I will read and treasure your articles Susan. Thank you for letting us know. And Lisa thank you for everything. I've learned so much here. I am a better person because of bellaonline ♥
Last edited by healtheditor; 07/06/13 05:29 PM.
Best Wishes From Danielle Family Health Editor BellaOnline
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Joined: Jul 2012
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BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
Oh, what a nice thing to say! I, too, love Bellaonline. It has been wonderful for me to meet new and quality people here. Yes, I am grateful to Lisa as well as to Susan for her meditation guidance.
I joined you all for the 7 PM meditation. It felt great as I focused on simply breathing in and out, savoring the delicious oxygen.
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Joined: Oct 2003
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BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Lisa, Danielle, and Lori (birthday girl), thank you for your messages. It sounds like you all enjoy meditation, and that is what it's all about. The more we meditate the deeper and more enjoyable it becomes - searing through, ever so gently, to our place of peace. Here is a meditation article for going deeply - http://www.bellaonline.com/articles/art177905.asp
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I'm already up in the AC bedroom. It is my haven . So I'm ready for tonight's meditation. Maybe a child pose meditation. How about you?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Coming up on 10pm meditation time. Just home from a long day out - it'll be nice to sit and relax for a little while. Join me!
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
Yes, I was able to join you for about ten minutes. I stared into a candle flame. Interesting images arose.
This frequent meditations has helped me to able to achieve a nice meditative state quickly so whenever I have a free moment or two, I can enjoy some peace.
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