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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
People with ADD often have sleep problems. When you wake in the morning do you feel rested or tired and frustrated? Is it difficult to get to sleep and stay asleep because of noise? Maybe a white noise generator could help you. This is a review of the white noise machine that saved my sanity! White Noise for Sleep and ADD
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Does anybody else use a white noise machine to get to sleep? It works wonders for me!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I have an air filter and it makes noise when it runs. So it does double service as an air cleaner and as a white noise generator. Absolutely when my boyfriend is watching TV or my son is playing video games, I put it on and it helps me sleep much more easily!
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Joined: Feb 2005
Posts: 3,053
Zebra
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Zebra
Joined: Feb 2005
Posts: 3,053 |
I've been using a white noise machine for years. It keeps me from hearing everything that goes bump in the night. I LOVE it!
Mine has about six sounds on it. Rain is my favorite.
Last edited by BellaDeb; 12/21/10 10:29 AM.
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Joined: Feb 2010
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BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Feb 2010
Posts: 1,174 |
...Is it difficult to get to sleep and stay asleep because of noise? Maybe a white noise generator could help you... Hi Connie, nice article! White Noise Generators are also great for helping people with 'tinnitus' to fall asleep as the white noise helps to mask the tinnitus sounds. (JOY)
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Joined: Feb 2005
Posts: 3,053
Zebra
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Zebra
Joined: Feb 2005
Posts: 3,053 |
That's a neat tip--I didn't know that. My grandbabies also have noise machines. It's kind of a family thing--we all use them!
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
I didn't know that about tinnitus either! Last night our neighbors were in the yard talking loudly about the eclipse. Since we had the "bamboozler" on, I didn't know they were being incredibly loud for 2AM.
Thanks for stopping by.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
With summer coming on and open windows at night, sometimes noise interferes with sleep. Try a white noise generator. It can help. If you are curious, read my review of this wonderful white noise generator. White Noise for Sleep and ADD
Last edited by Connie from ADD; 05/05/11 01:59 PM.
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