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Joined: Jul 2014
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Black women do not want to wash their hair more than once a week to keep their hairstyle that was just perfected at the salon, and may avoid sweating as a result. According to a recent study conducted by the Wake Forest University Baptist Medical Center, in Winston-Salem, N.C., 31% of the 103 African-American women surveyed admitted that they exercise less because it may harm their hairstyle.

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You should do oiling to hairs before shampoo.This will make your hairs soft and texture will be good.

Joined: Mar 2017
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I generally prefer to use natural hair oil and hair conditioners to take care of my hair. This is the most ethnic hair care treatment.

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Thanks for tips and experience, following this thread.

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We all should exercise daily to take care of our health and bodies. I hope that we can all find hairstyles that we are fond of that also support an active lifestyle.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
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