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Weekdays generally consist of Trader Joe's Raisin Bran (8 grams of fiber) topped with Chia Seeds and either dried cranberries or fresh berries. Today, it's fresh strawberries.

Baked eggs in avocado sounds yummy! Maybe I'll make that on Saturday.


AJ Alexander (aka: Bubbles)
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Had my EAS protein shake for breakfast and pondering lunch. Just not sure. Maybe a tuna-fish sandwich? What are you having?


Lisa Shea, Low Carb and Video Games Editor
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I had coffee with almond milk and sweetened with stevia. Also had a slice of french bread with a little butter on it and 2 Tablespoons of peanut butter.


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Having my morning EAS protein shake - I'm actually awake in the morning! Will wonders never cease! smile. How are you doing today? What are you eating?


Lisa Shea, Low Carb and Video Games Editor
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I had my EAS protein shake - I do like those.


Lisa Shea, Low Carb and Video Games Editor
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Having my morning EAS protein shake with chewy vitamins and it's actually morning! My schedule is "normal" for today at least. How are you doing this weekend? Anything fun planned?


Lisa Shea, Low Carb and Video Games Editor
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Starting my day with an EAS protein shake and chewy vitamins. Sunburned from yesterday - I should have known to wear a hat! How are you doing?


Lisa Shea, Low Carb and Video Games Editor
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Having my EAS protein shake with chewy vitamins. Back down to 139.2 after a weekend of unhealthy carb-eating. I'd gone up over 140, and I felt so sluggish too! Just "blah" the entire time. Why did I do it? Lesson re-learned - eat healthy so I feel good and have energy for fun summery things.

What are you guys up to?


Lisa Shea, Low Carb and Video Games Editor
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Breakfast was coffee with almond milk. And a caramel rice cake with peanut butter and jelly.


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I'm down to 138.6lb! Progress is quick when one eats healthy foods and gets into motion. I was over 140 this past weekend (and felt awful!!) by giving in to what the 'group' was eating, which wasn't healthy.

Today I've had an EAS shake for breakfast and Bob is bringing home a rotisserie chicken for lunch. He'll make mashed cauliflower to go with that. Yummm! I love the way he makes that. How are you doing tonight?


Lisa Shea, Low Carb and Video Games Editor
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