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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having my EAS protein shake and chewy vitamins after a lovely yoga session. I just love yoga, it's so relaxing. Do you have any morning activity routine?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having my EAS protein shake and chewy vitamins - yoga was lovely. Preparing to hunker down as the snow comes in. How are you doing?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having my EAS protein shake plus chewy / gummy vitamins while snow falls gently outside the window. Idyllic. How are you doing?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having my EAS protein shake and chewy vitamins - a lovely start to a restful Saturday. How are you doing? Busy? Relaxed? #lowcarb
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having an EAS protein shake and chewy vitamins. I didn't sleep well last night - I had 2 chocolate donuts as a special treat and then tossed and turned. Lost in a sugar high Note to self - don't eat chocolate right before bed. Even if it looks yummy. How are you doing?
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Joined: Aug 2009
Posts: 902
BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Aug 2009
Posts: 902 |
my breakfast is 30g of granary bread toasted, with low fat spread and home made Seville marmalade. Tea, no milk or sugar.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
That sounds tasty, Peter! And you're certainly doing amazingly well! I'm just not hungry in the morning, so I have a protein shake. It gets nutrients into me in a way I can manage. I had mine today and it's just right for me. I know it's not right for everyone .
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
My EAS shake is just right for my mornings. Down to 3 left. Hopefully Bob gets me more before I run out!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Just getting started, having my EAS protein shake and various vitamins. It's how I like to start my day. Just not up for eating. #lowcarb How are you doing today? Oh, and I had two small chocolate brownies for dessert last night, as a splurge - and I couldn't fall asleep until 7am. Tossed and turned all night. So that was definitely a reminder not to do that again . Are you resisting?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Yup had my EAS protein shake and chewy orange vitamins for breakfast. It's a happy way for me to wake up. How are you doing today? #lowcarb
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