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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Had my EAS protein shake for breakfast, now having brie as a snack. How are you doing today? Serene or Frazzled? 
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Had a great yoga session, and now having my EAS protein shake plus chewy vitamins. A beautiful sunny day. How are you guys doing? #lowcarb
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Joined: Nov 2008
Posts: 5,391
BellaOnline Editor Wolf
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BellaOnline Editor Wolf
Joined: Nov 2008
Posts: 5,391 |
I actually had oatmeal. I've been pretty good recently making my breakfast, but today I was running late for work so I grabbed a packet of oatmeal and brought it with me to work. Unfortunately right after I made the oatmeal and brought it to my office, someone needed help so by the time I got back to my office the oatmeal is was a congealed mess, microwaved oatmeal just doesn't taste the same. :-)
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Joined: Oct 2010
Posts: 440
BellaOnline Editor Gecko
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BellaOnline Editor Gecko
Joined: Oct 2010
Posts: 440 |
First breakfast is half a vanilla Premier protein shake topped up with a cup of 2% milk. Then it's two half-mile walks - one with our dog and one with a neighbor's dog - followed by breakfast for our dog and cat and my second breakfast. Today it was 1oz roast beef, 1oz cubed cheese and 1oz mixed nuts.
I had weight loss surgery 5 months ago, so I have to take in 80 grams of protein a day.
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Joined: Feb 2011
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BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Feb 2011
Posts: 1,367 |
Low carb? Not really. 1 cup Teecino w/cream. 1 hr later I ate an apple. One hour after that I ate 1 svg of black-eye peas and a slice of corn bread.
Of course breakfast did not begin until 1pm today. Gotta get back in the saddle; salad for dinner.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having my morning EAS protein shake & chewy vitamins while I write an article on weight set point. Do you know how to reset yours?
What are you having today?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Enjoying my EAS protein shake for breakfast along with chewy vitamins. Lots to get done today! How are you guys doing?
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Joined: Feb 2011
Posts: 1,367
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Feb 2011
Posts: 1,367 |
eggs over easy w/quinoa & sautéed baby greens
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
It's breakfast time for me, so I bet you know what I"m having. Yup, EAS protein shake and chewy vitamins. Yoga was lovely today!
How are you guys doing?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Started my day with my EAS chocolate protein shake. And chewy orange vitamins, of course. Just right. Now thinking about a salad.
What did you guys have for breakfast?
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