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Joined: Apr 2002
Posts: 7,401 Likes: 53
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,401 Likes: 53 |
Worked in the yard for about an hour. I need to start walking again.
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Joined: Jan 2013
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Joined: Oct 2012
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Parakeet
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OP
Parakeet
Joined: Oct 2012
Posts: 1,181 |
Nancy you are doing great, so consistent which is one of the main aspects of regular exercise.
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Joined: Oct 2012
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Parakeet
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OP
Parakeet
Joined: Oct 2012
Posts: 1,181 |
Angie, your off to a good start. Your out there and moving. Now just keep moving.
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Joined: Jan 2013
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Highest Posting Power Known to Humanity
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Terri,
I almost did not walk a few days (mainly when i woke up early for watching tennis) but did it anyway, these were very small walks but at least I walked. Technically all my walks have been small (meaning less than 1 hour), I am trying to get myself back in the groove.
My brain is very happy to have fresh air every day. I also have more energy since walking again (right now im a zombie but i have insomnia which started a few weeks ago).
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Joined: Jan 2013
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Joined: Jan 2013
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Joined: Jan 2013
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