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Yesterday I had grape juice and Pepsi with two toasts (butter and coconut spread...i took off the crusts before putting it in the toaster), the rest of the macaroni leftovers, white uncooked potatoes fried in vegetable oil (2 plates), chocolate (milk small hearts with caramel center from Freddo), cheese puffs (Cheetos), half of the beef sauce and potatoes leftovers, white uncooked potatoes fried in vegetable oil and pretzel twists (No Name).

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I had my EAS shake for breakfast, now having a snack of TGI Fridays spinach / tomato dip with celery sticks. Yummy. What are you having?


Lisa Shea, Low Carb and Video Games Editor
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Japanese is excellent on low carb. A few edamame, a nice salad, miso soup, and then sashimi! What did you guys have?



Lisa Shea, Low Carb and Video Games Editor
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Yesterday I had grape juice and Pepsi with three toasts (all of them i took off the crusts before the toaster....1 was with butter...1 was with butter and coconut spread...1 was half half), white uncooked potatoes fried in vegetable oil (2 plates), chocolate (milk small caramel center hearts from Freddo), the rest of the meat potato sauce leftovers, spaghetti with tomato paste, chocolate (the same as earlier), Skittles (lime originals) and pretzel twists (No Name).

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Yesterday I had grape juice and Pepsi with three toasts (1 with butter and coconut spread 2 with butter...took the crusts off before the toaster), white rice with tomato paste, chocolate (small milk heart with caramel center by Freddo), cheese puffs (Cheetos), white uncooked potatoes fried in butter, vegetable soup (Campbell's), chocolate (same as earlier) and pretzel twists (No Name).

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Had my EAS shake for breakfast, now a Very Veggie salad for lunch. Plus a new foot of snow smile. How are you doing?


Lisa Shea, Low Carb and Video Games Editor
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Yesterday I had grape juice and Pepsi with three toasts (did not eat the crusts), Skittles (original lime), pretzel twists (No Name), cheese puffs (Cheetos), two slices of bacon with white uncooked potatoes (added butter to the bacon grease) with two fried eggs (added more butter), chocolate (milk small caramel center hearts from Freddo), macaroni with tomato juice, cheese puffs (Cheetos), chocolate (milk small caramel center from Freddo), white uncooked potatoes fried in butter and pretzel twists (No Name).

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Nancy -

That is great that you had the bacon and fried eggs! Both provide protein, excellent!


Lisa Shea, Low Carb and Video Games Editor
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Had my EAS shake for breakfast, now having a pulled pork burrito in a low-carb wrap; we made the pork in the slow cooker last night.

What are you having?


Lisa Shea, Low Carb and Video Games Editor
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Yesterday I had grape juice, Pepsi and water with one toast (with butter and coconut spread...did not eat the crusts), white uncooked potatoes fried in vegetable oil and butter, cheese puffs (Cheetos), three fried eggs (in the potatoes grease and with vegetable oil and butter added), chocolate (small milk caramel center hearts from Freddo), white rice with tomato juice, Skittles (original lime), white uncooked potatoes fried in vegetable oil and butter and pretzel twists (No Name).

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