BellaOnline Forums Health and Fitness Exercise What exercise did you do today?

Great job Nancy. Good luck with the walking, be safe.

Angie, that's a great way to enjoy to fun things at once.

3.5 mile walk and 1 hour rebounding.

Wow! You must be "bounding" with energy. Good for you.

I had my husband hang that gargantuan punching bag that's been laying on it's side downstairs.

It's been doing wonders!

Walked 3 blocks to the subway -
walked down the stairs -
walked up the stairs -
walked to work -
started at noon, had a 1/2 hour lunch at 2 p.m....no break...on my feel all day, running around..
left work, down the stairs and up again and a 3 block walk home!

That's my gym 5 days a week!

Allyson, when I lived and worked in NYC that was my exercise plan too. I lived in Far Rockaway and probably would never have gotten a driver's license except that I moved to California. I walked everywhere or took public transportation. Because it took two hours to get to work every day I read a lot of books and learned a lot of crafts along the way!

Allyson, that's a great way to stay in shape. Saves you time because you have to do it anyway. Saves money because you don't have to join a gym or buy equipment, other than a comfortable pair of walking shoes.

Exactly, Terri!

However, my shoes do wear out a lot faster. I never seem to buy the best pair. If anybody has a favorite brand without being too expensive, which are comfortable, I'd love to hear about them.

Allyson, I like New Balance. They seem to last awhile, for me. They are expensive so you have to get them at shoe stores like "Shoe Carnival" or somewhere where they are perpetually marked down.