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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I love cottage cheese too - I just got some myself. I'm about to have it with lunch.
Salads are tasty but they don't tend to be long-term filling - so it's good to add some protein of some sort to them. And healthy fats. Those help ensure you stay full. I.e. maybe a plate of cheese on the side or as dessert?
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
June 27:
Breakfast-coffee, cottage cheese
Snack-0
Lunch-bean burrito w/ salsa
Snack-0
Dinner-fresh salad greens w/ tofu and citrus dressing
Dessert-lite chocolate soy milk
June 28:
Breakfast-green tea
Snack-0
Lunch-thin crust pizza, 2 pieces of fried chicken, salad
Snack-0
Dinner-tomato soup, small salad w/ bleu cheese, pecans, bacon bits (1 bite of bread)
Dessert-lite chocolate soy milk
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
June 29:
Breakfast-green tea, cottage cheese
Snack-0
Lunch-ham sandwich w/ mustard on whole grain bread, a few Doritos
Snack-apple
Dinner-meatballs with marinara and sprinkle of Parmesan cheese
Dessert-0
June 30:
Breakfast-coffee, doughnut
Snack-0
Lunch-Leftover meatballs w/ marinara
Snack-0
Dinner-Grilled chicken, fresh salsa, fresh guacamole, a small taste of some fresh homemade bread
Dessert-small homemade brownie (guest brought it)
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Lori - Those darn guests! Cottage cheese sounds like an awesome way to start the day  . Healthy and full of calcium!
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
July 1:
Breakfast-green tea, cottage cheese
Snack-0
Lunch-Korean beef kalbi, clear seaweed soup, pickles
Snack-1 scoop of cherry vanilla ice cream in cone
Dinner-flatbread mushroom pizza, raw carrots w/ Ranch dressing
Dessert-0
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
July 2:
Breakfast-green tea, cottage cheese
Snack-0
Lunch-ham sandwich w/ mustard on whole wheat bread
Snack-lite chocolate soy milk
Dinner-Japanese ramen noodles w/ green onions
Dessert-0
July 3:
Breakfast-coffee, cottage cheese
Snack-0
Lunch-Japanese ramen noodles w/ Spam
Snack-0
Dinner-Roasted chicken, green beans, a bit of rice
Dessert-Small slice of fresh peach pie
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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OP
BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
July 4:
Breakfast-coffee
Snack-0
Lunch-Fish taco
Snack-0
Dinner-Polish sausage
Dessert-cupcake
July 5:
Breakfast-coffee
Snack-0
Lunch-Frozen pizza (2 slices)
Snack-0
Dinner-chips and salsa, shrimp and steak fajitas
Dessert-0
Can't seem to keep the carbs out of my diet--yet. It's always due to lack of preparation and thinking ahead. This shows me that my go-to food style isn't a healthy one.
Last edited by Lori - Marriage; 07/06/13 07:36 AM.
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Joined: Jun 2011
Posts: 372
Shark
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Shark
Joined: Jun 2011
Posts: 372 |
"And the greatest of these is Love"
Michelle Taylor
Marriage Editor
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Joined: Jul 2012
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BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
Thank you so much, Michelle!  Getting older is pretty amazing, actually! July 6: Breakfast-coffee Snack-0 Lunch-I can't remember. ugh. Snack-0 Dinner-fried chicken (National Fried Chicken Day), 1 biscuit July 7: Breakfast-coffee Snack-popcorn Lunch-pasta w/ marinara, hard salami slices Snack-smoked gouda cheese Dinner-a smattering of appetizers w/ some hard apple cider Dessert-0 (saved the birthday cake for tomorrow!)
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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OP
BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
July 8:
Breakfast-coffee w/ whipped cream in the super large mug my son got me! lol.
Snack-0
Lunch-Spam and eggs w/ a bit of rice
Snack-hard salami slices
Dinner-steak slices with fresh greens, tomato, carrot, avocado salad and homemade ginger dressing, a bit of rice and teriyaki sauce for steak
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